CrossFit Full Strength

April 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
30	31	1 5:30 AM CrossFit (6/20) 6:45 AM CrossFit (1/20) 8AM CrossFit (4/20) 12PM CrossFit (3/20) 3:15 PM CrossFit (1/20) 4:30 PM CrossFit (8/20) 5:45 PM CrossFit (5/20) 7PM CrossFit (2/20)	2 5:30 AM HYROX (1/20) 6:45 AM HYROX (0/20) 8AM HYROX (1/20) 12PM HYROX (0/20) 3:15 PM HYROX (0/20) 4:30 PM HYROX (0/20) 5:45 PM HYROX (1/20) 7PM HYROX (0/20)	3 5:30 AM CrossFit (1/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (1/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (1/20) 7PM CrossFit (0/20)	4 5:30 AM CrossFit (1/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (1/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (1/20)	5 8AM HYROX (1/20) 9:15 AM CrossFit (0/20)
6 10AM OPEN GYM (0/99)	7 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	8 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	9 5:30 AM HYROX (0/20) 6:45 AM HYROX (0/20) 8AM HYROX (0/20) 12PM HYROX (0/20) 3:15 PM HYROX (0/20) 4:30 PM HYROX (0/20) 5:45 PM HYROX (0/20) 7PM HYROX (0/20)	10 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	11 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20)	12 8AM HYROX (0/20) 9:15 AM CrossFit (0/20)
13 10AM OPEN GYM (0/99)	14 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	15 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	16 5:30 AM HYROX (0/20) 6:45 AM HYROX (0/20) 8AM HYROX (0/20) 12PM HYROX (0/20) 3:15 PM HYROX (0/20) 4:30 PM HYROX (0/20) 5:45 PM HYROX (0/20) 7PM HYROX (0/20)	17 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	18 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20)	19 8AM HYROX (0/20) 9:15 AM CrossFit (0/20)
20 10AM OPEN GYM (0/99)	21 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	22 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	23 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	24 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	25 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20)	26 8AM HYROX (0/20) 9:15 AM CrossFit (0/20)
27 10AM OPEN GYM (0/99)	28 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	29 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	30 5:30 AM CrossFit (0/20) 6:45 AM CrossFit (0/20) 8AM CrossFit (0/20) 12PM CrossFit (0/20) 3:15 PM CrossFit (0/20) 4:30 PM CrossFit (0/20) 5:45 PM CrossFit (0/20) 7PM CrossFit (0/20)	1	2	3